Select Page

Reverse Type 2 Diabetes in Three Easy Steps That Stick!

Control Your Blood Sugars With a Method That No Doctor or Dietitian Will Tell You!

Reverse Type 2 Diabetes in Three Easy Steps That Stick!

Control Your Blood Sugars With a Method That No Doctor or Dietitian Will Tell You!

Get the Willpower Back

Rewire your relationship to diabetes so that its challenges motivate you. Get your willpower going when you break free of the blaming and shaming – yes it’s not your fault.

Bio-Hack Your Habits

We provide the keys to a healthy lifestyle to reverse heart disease and prevent future diabetes complications according to your specific body type.

It’s Not About Your Diet

If you’ve tried many diets and failed, here’s why – lowering blood sugars needs a lifestyle plan, not a diet plan. Maintain low blood sugar levels by following your customized plan.

Cheap ways to eat Healthy

Get trained to look for healthy food for your body type that you and your budget will enjoy and the supermarket tricks that enable you to shop smartly without being a food junkie.

About Me

As a child I loved ballet and modern dance. But dancing triggered an obsession with food and weight. The pressure to excel academically and be thin led to a constant struggle to lose those “last 10 pounds.” I battled the need for instant food gratification and loathed my perceived lack of willpower.

After breaking free from this pattern, I wanted to help others address similar obstacles. I became an exercise physiologist and started working at The Joslin Clinic, a prestigious Boston hospital for diabetes treatment. As a bi-lingual Certified Diabetes Educator (CDE), I specialized in cultural competency, creating educational materials for the Latino population. My work made me realize how important it is that people with diabetes appreciate the essential role of physical activity in their lives. I became one of only 40 exercise professionals in the world with the unique skill set to teach patients how to manage blood sugar using physical activity. As such, I am invited in the United States and other countries as a keynote speaker to train health care providers who work with English- and Spanish-speaking patients.

With over 15 years of clinical and industry experience, I have refined my message to make it understandable and fun. As such, I am invited in the United States and other countries as a keynote speaker to train health care providers who work with English- and Spanish-speaking patients.

About Me

As a child I loved ballet and modern dance. But dancing triggered an obsession with food and weight. The pressure to excel academically and be thin led to a constant struggle to lose those “last 10 pounds.” I battled the need for instant food gratification and loathed my perceived lack of willpower.

After breaking free from this pattern, I wanted to help others address similar obstacles. I became an exercise physiologist and started working at The Joslin Clinic, a prestigious Boston hospital for diabetes treatment. As a bi-lingual Certified Diabetes Educator (CDE), I specialized in cultural competency, creating educational materials for the Latino population. My work made me realize how important it is that people with diabetes appreciate the essential role of physical activity in their lives. I became one of only 40 exercise professionals in the world with the unique skill set to teach patients how to manage blood sugar using physical activity. As such, I am invited in the United States and other countries as a keynote speaker to train health care providers who work with English- and Spanish-speaking patients.

With over 15 years of clinical and industry experience, I have refined my message to make it understandable and fun. As such, I am invited in the United States and other countries as a keynote speaker to train health care providers who work with English- and Spanish-speaking patients.

Get Results That Matter

Stop feeling depressed, frustrated, and resigned to a life of popping pills or injecting insulin. We show you how to get results that prevent diabetes complications and lower your blood sugars with LESS medication.

Lose Weight and Feel Energized

Instead of focusing solely on weight loss, we teach you a multi-dimensional approach, incorporating your personal gene code, to improve your health. You will decrease body aches and pains and increase energy levels.

Live A Vibrant, Happy Life

People with diabetes are three to four times more likely to suffer from depression than the average person. Being depressed can affect all aspect of self-care. Imagine a life where you feel happy, vibrant and free. . We show you how.

Reverse Type 2 Diabetes in Three Easy Steps That Stick!

 

Control Your Blood Sugars With a Method That No Doctor or Dietitian Will Tell You!

Reverse Type 2 Diabetes in Three Easy Steps That Stick!

Control Your Blood Sugars With a Method That No Doctor or Dietitian Will Tell You!