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8 Easy Outdoor Activities

Website for article.

6 Moves for a Total Body Workout

Website for article.

8 Muscle-Building Moves

Website for article.

Building Muscles Helps Control Blood Glucose

Article on diabetes and strength training.

Joslin Clinic Rosa's Story Website

Website at Joslin Center where I am the second author to this educational tool for Latino patients.


Article that I wrote for Hispanic Heritage month.

Sugars and Sweeteners Handout

Sugars by Kirsten Ward